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L Theanine 101 | Here is What You NEED to Know about L Theanine ▶6:57・
L-Theanine: Calm, Focused & Stress-Free Without Sedation ▶7:23・
What is L theanine? L-theanine Benefits Explained ▶4:43・
L-Theanine – Benefits, Calm Focus, Stress, Sleep, Dosage [Explained in Two] ▶2:00・
When And How Much L-Theanine To Take (Doctor Explains) ▶5:09・
L-Theanine Benefits ▶3:47・
L-Theanine for Stress & Anxiety: The TRUTH You Need to Know ▶8:43・
I Took L-Theanine For 30 Days, Here's What Happened ▶6:22・
I used L Theanine for six years for focus and brain health- here's what happened ▶5:15・
Benefits of L-Theanine ▶0:50・
L Theanine for stress and panic attacks - updated ▶15:32・
New Scientist on Instagram: "L-theanine: Can a compound in tea lower anxiety? 🫖🧠 L-theanine is an amino acid naturally found in tea leaves. First linked to tea’s calming effects in the 1940s, it is now sold as a supplement for stress relief, focus and better sleep. Research into its effects has so far been limited, but there are intriguing hints it may have several benefits for the brain, particularly in people who have anxiety. Tap the link in bio to learn more *ltheanine *tea *heal ▶0:50・
L-theanine: Can a compound in tea lower anxiety? 🫖🧠 L-theanine is an amino acid naturally found in tea leaves. First linked to tea’s calming effects in the 1940s, it is now sold as a supplement for stress relief, focus and better sleep. Research into its effects has so far been limited, but there are intriguing hints it may have several benefits for the brain, particularly in people who have anxiety. https://www.newscientist.com/article/2495177-l-theanine-can-a-compound-in-tea-lower-anxiety-an ▶3:33・
L-Theanine New Research On Stress and Productivity ▶6:38・
THIS is how you should take L-Theanine for Sleep... [Study 62] ▶6:25・
L-theanine: Can a compound in tea lower anxiety? 🫖🧠L-theanine is an amino acid naturally found in tea leaves. First linked to tea’s calming effects in the 1940s, it is now sold as a supplement for stress relief, focus and better sleep. Research into its effects has so far been limited, but there are intriguing hints it may have several benefits for the brain, particularly in people who have anxiety.https://www.newscientist.com/article/2495177-l-theanine-can-a-compound-in-tea-lower-anxiety-and- ▶1:12・
L-Theanine Does This to Your BRAIN | How to Take L-Theanine CORRECTLY ▶5:33・
Ashwagandha VS L-Theanine The Ultimate Comparison ▶0:49・
How to Pronounce L-Theanine (CORRECTLY!) ▶2:39・
L-theanine For Sleep and Anxiety | L-theanine For Focus and ADHD ▶14:09・
L-Theanine Explained | The Calm Amino Acid for Stress, Focus & Sleep ▶6:28・
What Is L-Theanine And What Does It Do? - Your Nutrition Network ▶0:15・
L-Theanine Benefits | Dosage | Side Effects ▶3:25・
L-Theanine VS L-Tyrosine The Ultimate Comparison ▶5:49・
L-Theanine: Enhancing Focus and Relaxation for ADHD ▶4:38・
Sankalp Pandey on Instagram: "For the times I need to lock in, I rely on Neuro: - 40 mg Natural Caffeine - 60 mg L-Theanine - B-Vitamins Join the *GoalsGang. ⚡️ Product Disclosure: This product is not for medicinal use and is not recommended for pregnant or lactating women or people sensitive to caffeine. Exclusively for adult consumers in India." ▶0:46・
"Coffee with The Good Stuff changed my life." Phil Mickelson With just one scoop The Good Stuff™ upgrades your daily ritual with clinically supported ingredients like: ✅ Grass-fed Collagen for joints & skin ✅ MCT for clean, lasting energy ✅ Chocamine® for mental clarity ✅ L-Theanine to stay calm and focused ✅ Antioxidants & trace minerals Try The Good Stuff™ and feel the difference or get your money back with our 90-day guarantee. | For Wellness ▶0:53・
Join thousands of Aussies who are using our drinks to help them cut back on alcohol. HOPR is powered by functional ingredients like lemon balm and l-theanine. It was designed to help you cut back on alcohol, have better sleep, and be more present with the people you love. 💆🏻♀️ Reduce stress and anxiety 😀 Boost your mood and focus ❤️ 0 calories, 0g carbs, and 0g sugar ❌ No gluten | HOPR ▶0:47・
L-THEANINE for STRESS😤 and ANXIETY😰 ▶8:50・
"Coffee with The Good Stuff changed my life." Phil Mickelson With just one scoop The Good Stuff™ upgrades your daily ritual with clinically supported ingredients like: ✅ Grass-fed Collagen for joints & skin ✅ MCT for clean, lasting energy ✅ Chocamine® for mental clarity ✅ L-Theanine to stay calm and focused ✅ Antioxidants & trace minerals Try The Good Stuff™ and feel the difference or get your money back with our 90-day guarantee. | For Wellness ▶5:16・
5 Major Benefits of L-Theanine | Why You Should Take it Daily ▶0:36・
Your Brain On L-Theanine ▶2:28・
What is L-Theanine? ▶0:48・
L-theanine. The best supplement for sleep? 😴 ▶2:35・
L Theanine 7 Health benefits ▶1:08・
L-Theanine Side Effects | Here Are The Cons ▶0:37・
The Focus Drug That Is Not A Drug ▶13:16・
L-Theanine: Enhancing Brain Function with Respawn ▶3:43・
What Is The Best Time To Take L-Theanine? - Your Nutrition Network ▶2:46・
James Blanchard on Instagram: "Poor little anxiety girl ❤️ the roofers were making too much noise! A powerful blend of chamomile, L-theanine, and melatonin, creating calmness and stress, relief 🥰 *heeler *awkward *cattledog *dogoftheday" ▶0:59・
Sone Kanwar | Skincare & Beauty on Instagram: "🍵 The Matcha Myth: Is Your Healthy Habit Sabotaging Your Iron? Matcha is a nutritional powerhouse, packed with antioxidants and L-theanine for calm energy. But here’s a critical truth you need to know. The very compounds that give matcha its amazing benefits—especially powerful antioxidants called catechins—can also interfere with how your body absorbs iron. Specifically, they bind to non-heme iron, the type found in all plant-based foods. 🔬 Scien ▶8:11・
Davinia Taylor on Instagram: "Let’s talk about Ashwagandha... is it a miracle herb or a daily crutch? 🌿 👉 In a crisis (divorce, moving house, sleepless nights), it can calm anxiety and take the edge off. 🚫 But long-term daily use? It may blunt testosterone in men and women — meaning less energy, less drive, less motivation, and even “anhedonia” (that flat, joyless feeling). Think of it as a short-term rescue remedy, not an everyday fix. For daily stress and sleep support, I reach for magnesiu ▶7:55・
L-Theanine: The Focused Calm Promoter ▶0:10・
@hiflowerboy on Instagram: "There are so many reasons to try Flowerboy, but here are three to start with 🌱 functional beverages should be fun, not scary, and we’re here to break the stigma! Our priorities are wellness, health, and happiness, and that is exactly what we created in a Flowerboy can. So if you were looking for a sign to finally try… here you go 🌼 ✨ ✨ *functional *functionalbeverage *lionsmane *ltheanine *b12 *cordyceps *adaptogens *nootropics *infused *infusedbeverage *newagesoda" ▶0:49・
How Will L-Theanine Make You Feel? - The Time Management Pro ▶8:52・
L-theanine for the first time? *relax ▶0:49・
The Power and Benefits of L-Theanine ▶7:40・
Megadosing L-Theanine For HARDCORE Anxiety & Stress Relief... ▶0:47・
L Theanine and Caffeine | Get Focused in 60 Minutes Flat! ▶11:59・
Is L-Theanine Addictive? - Stress Free Mindset ▶14:19・
Why L-Theanine Makes Your Brain Work 300% Better? *ltheanine *health *shorts ▶0:11・
L-Theanine For Anxiety (This New Study Is Insane!) ▶1:52・
L THEANINE DOSE For ANXIETY | Everything you NEED to KNOW ▶0:17・
Mary Claire Haver, MD, author The New Menopause on Instagram: "20 years ago: collapse into bed and sleep for 14 hours. Now: I have to protect my sleep like it’s a full-time job. Here’s my wind-down routine: 🔴 Infrared sauna + red light therapy 📦 Box breathing + meditation 🛁 Magnesium + lavender salt bath 💊 L-theanine for anxiety, progesterone for sleep, magnesium for calm 💧 Water with electrolytes 📖 A good book 🛌 In bed by 9 PM, non-negotiable. Is it extra? Maybe. But when your hormones s ▶17:51・
Your coffee ritual, reinvented. ATLAS combines coffee functional ingredients that support cognitive performance. ☕️ Organic, single origin coffee from Nicaragua 🧠 L-Theanine helps promote relaxation focus 🍄 Lion's Mane mushrooms shown to support cognitive function 🌱 Green Oat Extract helps support memory mutitasking ⚡️ Eleuthero, traditionally used to support mental performance | Atlas Coffee ▶0:46・
SHAYNA’S KITCHEN on Instagram: "People always ask how I stay so calm… truth is, I don’t always. But one thing that helps? My daily matcha. 🍵✨ It’s not just the caffeine, matcha has L-theanine, which balances energy and helps keep me clear and focused instead of jittery. And honestly, just taking a few minutes to whisk it slows me down and reminds me to breathe. & of course, followed by some journaling and grounding in nature! These things have become my little anchors in the middle of busy days ▶1:47・
L- theanine is AMAZING for reducing Stress & Anxiety ▶10:17・
AGZ on Instagram: "Still up? Still scrolling? It’s time to turn off. 💤 1-855-TURN-OFF is the first all-night hotline designed to turn you off. It’s simple: dial in, press a button, and hear the sweet science behind AGZ whispered directly in your ear. From magnesium for sleep support, to adaptogens for stress, to L-theanine for relaxation — every call leads to better rest. ☎️ What are you waiting for? Call now for a toll-free and melatonin-free time. Or find us at www.1855turnoff.com for more. * ▶1:14・
L Theanine Supplement | NutriJa L-Theanine | L-Theanine Powder ▶1:06・
L Theanine Benefits (6 Year Experience) ▶1:55・
L-Theanine is an amino acid that has been proven to decrease excitatory neurotransmitters in the brain. It's also been shown to increase certain neurotransmitters that lead to a more creative, calm, and happy outlook in life. Not only that but it's also been shown to have an anti-inflammatory effect on the nervous system and the brain. You can find all of the research atStephenCabral.com/2720 *ltheanine *aminoacids *inflammation *neurotransmitters *stephencabral *cabralconcept ▶1:00・
L Theanine Is Amazing for Anxiety | Taking it DAILY for 5 YEARS ▶9:40・
L Theanine - A SHOCKING Fact ▶0:08・
L-Tyrosine vs. L-Theanine | Ultimate Comparison, Pros and Cons ▶1:00・
L-Theanine and GABA Supplementation ▶0:41・
L-theanine is an amino acid found in tea leaves, particularly green tea, known for its calming effects. Some research suggests that L-theanine may help improve focus and attention, which could potentially benefit individuals with ADHD by reducing anxiety and promoting relaxation without causing drowsiness. *adhd *add *brain *attention *ltheanine *fyp ▶0:19・
Unlock Your Potential with L-Theanine and Neuro Gum ▶10:02・
Kealana Rede on Instagram: "Some dogs feel stress with the smallest routine change — travel, loud noises, even guests. 🐾 [AD] Pet Calm by @veterinaryformula is a melatonin-free calming supplement made with L-Theanine and L-Tryptophan to support relaxed behavior without drowsiness. The pork-flavored chews make daily use simple, and it’s available now in the pet supplement aisle at Walmart and online at Walmart.com. *8DaysToAHappierPet *VeterinaryFormula" ▶0:59・
Dylan Conrad - Women’s Fat Loss Coach on Instagram: "IF YOUR CORTISOL IS F*CKED UP — SO IS YOUR FAT LOSS… COP. THESE. COSTCO. SUPPS. Costco haul for lowering cortisol 🚨 Ladies, these 4 supplements actually move the needle: 1⃣ Krill oil (1,000mg daily) → lowers inflammation, improves cortisol regulation (PMID: 19857054). 2⃣ L-Theanine (200–400mg) → reduces stress, activates “rest & digest” (PMID: 18296328). 3⃣ Probiotics → gut health = better hormone exchange + cortisol control (PMID: 30940463). ▶6:14・
Nicole Hohenstein, NMP on Instagram: "Here’s what’s happening: Hashimoto’s is an autoimmune condition. Your immune system misfires and mistakenly attacks your thyroid. Over time, that slows the gland down, leaving you tired, foggy, inflamed, and stressed out. Sound familiar? 🙋🏼♀️ So yes, the thyroid itself needs nourishment (it’s been under attack). But if you only focus there and ignore your adrenals + immune response, you’ll always feel like you’re chasing symptoms. Here’s where smart suppo ▶15:56・
Can L Theanine Help with Anxiety Management? ▶2:58・
Zero Sugar. Can you believe it?! 43% OFF NOW! Goli’s Best-Selling Zero Sugar Bundle - 3 powerhouse formulas that support stress, digestion, mood, bloating & gut health without sugar. 🍎 Apple Cider Vinegar Probiotics – For digestion & bloating support 🌿 Ashwagandha L-Theanine Maca Vitamin D – To help reduce stress, boost mood & enhance focus 🦠 Pre Pro Postbiotic – The world’s first 3-in-1 gummy for total gut health ✅ Vegan & Gluten-Free ✅ Non-GMO & Gelatin-Free ✅ No artificial sweeteners, flav ▶0:06・
Let’s push your maximum limits with L-theanine *gymmotivation *buildstrength *gymtips ▶5:02・
Discover the Benefits of L-Theanine for Focus ▶2:54・
L-Theanine & Caffeine | Anxiety & Stress-Relief - Benefits & Side Effects ▶2:58・
L-Theanine: Your Secret to Better Sleep and Calmness ▶3:36・
Dr. Andrew Huberman on Magnesium L-Threonate, L-Theanine and Apigenin | Good Routine Club ▶18:54・
Unlocking Superhuman Potential with L-Theanine ▶3:23・
Everything you need to know about L-Theanine in 60 seconds *Shorts *LTheanine ▶3:30・
My Honest 3 Year Review on L-Theanine ▶2:58・
CanPrev on TikTok ▶1:14・
Calm and Focused Without Sedation: The Unique Power of L-Theanine | Taiyo International ▶・
L-Theanine: The Brain Booster That Calms Without Sedation | Taiyo International ▶・
Over Weight Remedy *coffeelovers *health *morningroutine *javaburn *weightloss *healthyliving ▶・
Is Caffeine & L-Theanine The Ultimate Anxiety Relief? ▶・
Amazing Ashwa by Force Factor Review: Is This Stress and Calm Support Soft Chew Effective in 2025! ▶・
L-Theanine Review: 7 Days on L-Theanine ▶・
L-Theanine for stress & anxiety ▶・
Sleep Lean ⚠️ Real Customer Reviews Results ⚠️ *weightlosssupplement *burnfat *fatburning *fatloss ▶・
Healing & Empowerment with Crystal is live! Feeling A Lot Better Flat Iron Hair *thursday ▶・
Best Energy-Boosting Drinks for Every Situation | Natural Remedies *healthylifestyle *healthyeating ▶・
BIOVANISH REVIEW ((❌SCAM OR LEGIT?✅)) – Biovanish Reviews – Does Biovanish Work? Biovanish Amazon ▶・
KUNDALINIFLOW (🛑HONEST REVIEW 2025🛑) The Truth About Kundaliniflow 😱 Kundaliniflow Amazon Reviews ▶・
LEAF LAB REVIEW (☢️HIDDEN SIDE EFFECTS? ) Does LEAF LAB Really Work? LEAF Read This Before Buying! ▶・
FITSPRESSO REVIEW ((❌SCAM OR LEGIT?✅))– FitSpresso Reviews – Does FitSpresso Work? FitSpresso Amazon ▶・
“SENIORS: Can’t Sleep Through the Night? Drink THIS Instead of Water for Instant Deep Sleep” ▶・
YU SLEEP (🛑HONEST REVIEW 2025🛑) The Truth About Yu Sleep 😱 Yu Sleep Scam? - Yu Sleep Drops Reviews ▶・
Memory Lift Review - (🛑No BS Review 2025🛑) - Memory Lift Reviews & Complaints - Memory Lift Amazon ▶・
SubLuna by Arielle de Martinez on Instagram: "Is this a little too relatable for you? 😂 These symptoms + the 2pm crash just wasn’t worth it for us anymore! So, we made a cortisol-friendly, nourishing mushroom coffee as an alternative ☕️ Shroom Brew drops this Friday, September 19th along with our Mighty Child Protein Chocolate Mix. Here’s how Shroom Brew can deliver smooth, focused energy without the spikes or crashes: ☕️ Low & balanced caffeine We used certified organic, low acid Arabica coffe ▶・
🧠 Calm Mind. Strong Body. One Gummy. Feeling stressed, tired, or mentally foggy? Magni’s 14-in-1 Magnesium Gummies are packed with Ashwagandha, L-Theanine, D3, Zinc & more — giving your body and brain the full-spectrum support they deserve. 💪 Boost mood, focus & energy 😴 Sleep deeper and feel refreshed 🛡️ Strengthen immune and muscle health Tasty. Natural. Non-habit forming. Take control of your wellness — one gummy at a time. | Magni ▶・
And if you still haven't tried them... babe, you're seriously missing out 😮💨 I'm obsessed! 🚫 No sugar 🤌 Tastes elite 🧘♀️ Helps me actually relax without zoning out Like Shay said: "I really like a refreshing fizzy drink, but I also like to be chill." Exactly Mellows isn't an energy drink It's not a soda Not kombucha Not your average sparkling water It's a functional spritz AKA: Calm hydration 💫 The magic? L-Theanine a natural amino acid (from green tea) that boosts your brain's alpha wav ▶・
Hannah Aylward on Instagram: "my gut healthy matcha latte recipe 🍵⬇️ - 1 tsp @pure_synergy organic matcha powder (can use more if you want it stronger!) - 4 tbsp filtered water, divided - 1 tsp maple syrup - pinch of salt - 3/4 cup milk of choice - I’m using my homemade cashew milk here! - Ice 1. Soak your bamboo whisk in warm water for 1-2 mins (softens the whisk to avoid breakage!) 2. Sift 1 tsp matcha into your bowl 3. Boil water and add 2 tbsp to the matcha bowl, and whisk in a zig-zag mot ▶・
YU SLEEP REVIEW (❌WARNING❌) YU SLEEP FORMULA - YU SLEEP AMAZON REVIEWS - YU SLEEP ▶・
The moment the plane hit the World Trade Center on 9/11 ▶・
Elo Wellbeing on Instagram: "Matcha, it’s an art 🍵 I couldn’t rave more about @thea_matcha and their quality, but really the depth of colour says it all. Did you know . . . ceremonial grade green tea leaves are grown in the shade so as to maintain the highest levels of L-theanine and reduce bitterness 🍃" ▶ >>次へNext
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